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CrossFit Wig Wag – CrossFit

Happy Labor Day!

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Metcon

Partner “Kabul 13” (Time)

For Time:

2021m Row

-into-

13 Rounds

8 Snatches 115/85

26 Ab Mat Sit Ups
You will split up the meters between partners. Switching whenever you choose.

Both partners must complete all 13 rounds of work.

Only one partner can work during the snatches but both partners can work together during the sit ups.

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