Day: June 6, 2019

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Weightlifting

1RM Thruster (Total Weight)

Thruster (1 Rep Max)

Metcon

Metcon (Time)

For Time:

10-9-8-7-6-5-4-3-2-1

Thrusters 125/85

1-2-3-4-5-6-7-8-9-10

T2B

RX+:155/105