050919

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

1000m Row

-immediately into-

30 Clusters 125/85

15 Burpee Box Jumps 30/24

20 Clusters 125/85

10 Burpee Box Jumps 30/24

10 Clusters 125/85

5 Burpee Box Jumps 30/24