CrossFit – Fri, Apr 14

Posted on by alicjarat22

CrossFit Wig Wag – CrossFit

Metcon

HAPPY BIRTHDAY COURTNEY!

Olympic Weightlifting Total (Total Weight)

Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)
Snatch (1 rep max)

Clean & Jerk (1 rep max)

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