020322 Posted on February 2, 2022 by aleksrata CrossFit Wig Wag – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 30 50-40-30-20-10 Rower Cals Air Squats Ab Mat Sit Ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
CrossFit Wig Wag 