062719 Posted on June 26, 2019 by alicjarat22 CrossFit Wig Wag – CrossFit Happy 40th Nate! View Public Whiteboard Metcon Double Helen (Time) 6 Rounds: 400m Run 21 KB Swings 50/35 12 Pull Ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related