CrossFit Wig Wag – CrossFit
Metcon
CrossFit Wig Wag Open 22.3 (Time)
For Time:
200 Double Unders
100 Wall Balls
50 Dbl DB Box Step Overs
Rx: 50/35 DB
20/14 WB
24/20” Box
Scaled: 35/20
14/10 WB
24/20” Box
*Partition however you like.
For Time:
200 Double Unders
100 Wall Balls
50 Dbl DB Box Step Overs
Rx: 50/35 DB
20/14 WB
24/20” Box
Scaled: 35/20
14/10 WB
24/20” Box
*Partition however you like.