CrossFit – Fri, Dec 30

CrossFit Wig Wag – CrossFit

Metcon

CrossFit Wig Wag Open 22.3 (Time)

For Time:
200 Double Unders
100 Wall Balls
50 Dbl DB Box Step Overs

Rx: 50/35 DB
20/14 WB
24/20” Box
Scaled: 35/20
14/10 WB
24/20” Box

*Partition however you like.

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