CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
2000m Run
100 Deadlifts
75 Bar Facing Burpees
*partition however you’d like.
Time cap: 35 mins
For Time:
2000m Run
100 Deadlifts
75 Bar Facing Burpees
*partition however you’d like.
Time cap: 35 mins