CrossFit – Mon, Apr 8 Posted on April 7, 2024 by alicjarat22 CrossFit Wig Wag – CrossFit Weightlifting Front Squat (5×3@75-80%) Metcon Metcon (AMRAP – Reps) Ladder x 10 2-4-6-8… Box Jumps HSPU Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related