Day: January 3, 2024

CrossFit Wig Wag – CrossFit

Metcon

Metcon (Time)

For Time:

10 Rounds

30 Rower Cals

60 Crossover Singles

CrossFit Wig Wag – CrossFit

Metcon

Metcon (Time)

For Time:

10 Rounds

30 Rower Cals

40 Crossover Singles

50 Double Unders