CrossFit – Thu, Dec 28 Posted on December 27, 2023 by alicjarat22 CrossFit Wig Wag – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 20 8 Burpees 4 Cleans 2 Shoulder 2 Overhead Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related