CrossFit Wig Wag – CrossFit
Metcon
Metcon (AMRAP – Reps)
Every 6:00 x 4
30 Ass Bike Cals
60 DUs
Max Devil Presses (odd rounds)
Max Wall Walks (even rounds)
CrossFit – Tue, Dec 5
CrossFit Wig Wag – CrossFit
Metcon
Metcon (AMRAP – Reps)
Every 6:00 x 4
30 Ass Bike Cals
Max Devil Presses (odd rounds)
Max Wall Walks (even rounds)
CrossFit Wig Wag 