CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
800m Run
60 Overhead Squats
40 Bar Facing Burpees
80 Toes to Bar
40 Bar Facing Burpees
60 Overhead Squats
800m Run
For Time:
800m Run
60 Overhead Squats
40 Bar Facing Burpees
80 Toes to Bar
40 Bar Facing Burpees
60 Overhead Squats
800m Run