030619 Posted on March 5, 2019 by alicjarat22 CrossFit Wig Wag – CrossFit View Public Whiteboard Weightlifting Split Jerk (4-4-4-4-4) Metcon Metcon (No Measure) 15 min EMOM 10 SOH 115/75 10 Ab Mat Sit Ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
CrossFit Wig Wag 