122718 Posted on December 26, 2018 by alicjarat22 CrossFit Wig Wag – CrossFit View Public Whiteboard Metcon Metcon (Time) 50-40-30-20 Calorie Row DB Snatches 50/35 Females Row: 40-30-20-10 cal Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related