Is your New Year resolution to lift heavy weights? Learn how to effectively lift those heavy weights? Ours too. We’re adjusting our class schedule to give you more options to reach all your goals. Open to members and nonmembers. Nonmembers, contact us for more info. Posted on December 22, 2018 by alicjarat22 from CrossFit Wig Wag http://bit.ly/2LuZVSr via IFTTT