CrossFit – Mon, Apr 1 Posted on March 31, 2024 by alicjarat22 CrossFit Wig Wag – CrossFit Weightlifting Front Squat (5×4@70-75%) Metcon Metcon (AMRAP – Reps) Every 2:00 x 5 25 Wall Balls Max DB Snatches
CrossFit Wig Wag 