CrossFit – Tue, Mar 19 Posted on March 18, 2024 by alicjarat22 CrossFit Wig Wag – CrossFit Metcon Metcon (Time) For Time: 50-40-30 Rower Cals DUs Wall Balls 30-20-10 DB Lunge Pull Ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related