CrossFit Wig Wag – CrossFit
Metcon
Metcon (Calories)
Every 6:00 x 5
20 OAA DB Snatches
15 T2B
20 OA DB Thrusters
15 T2B
Max Machine Cals in remaining time
Every 6:00 x 5
20 OAA DB Snatches
15 T2B
20 OA DB Thrusters
15 T2B
Max Machine Cals in remaining time