CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
6 Rounds
20 DB Snatches
40 DUs
20 Ab Mat Sit Ups
Rest 1:00 between rounds
For Time:
6 Rounds
20 DB Snatches
40 DUs
20 Ab Mat Sit Ups
Rest 1:00 between rounds
CrossFit Wig Wag 