CrossFit – Tue, Feb 6

CrossFit Wig Wag – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 26

4 Dbl DB Thrusters

6 Dbl DB Push Presses

8 Dbl DB Reverse Lunges

10 Machine Cals

8 DB Box Step Ups

6 Box Jump Overs

4 Burpee Box Jump Overs

10 Machine Cals