CrossFit – Fri, Nov 10 Posted on November 9, 2023 by alicjarat22 CrossFit Wig Wag – CrossFit Weightlifting Metcon (Weight) 4 Sets: 2 Front Squats + 4 Back SquatsAll sets @ 88% FS 1RM Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related