CrossFit – Wed, Nov 8

CrossFit Wig Wag – CrossFit

Every 2:00 x 8

2 Snatches
Increase weight every round.

If you miss a lift, you must decrease your weight and continue on the next round

Every 3:00 x 5

40 Double Unders

12 KB Swings

3 Wall Walks
Score=slowest round