CrossFit – Mon, Nov 6 Posted on November 5, 2023 by aleksrata CrossFit Wig Wag – CrossFit Weightlifting Metcon (Weight) 4 Sets: 2 Front Squats + 4 Back SquatsAll sets @ 85% FS 1RM Metcon Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related