Day: July 24, 2023

CrossFit – Tue, Jul 25

Posted on July 24, 2023 by alicjarat22

CrossFit Wig Wag – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 25

5 Push Presses

10 Back Squats

15 Wall Balls

20 Cal Ski