Day: April 1, 2019

040219

Posted on April 1, 2019April 1, 2019 by alicjarat22

CrossFit Wig Wag – CrossFit

View Public Whiteboard

Metcon

Nicole (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
400m Run
Max Rep Pull-ups

Finisher

Surprise!!