Countdown to the CrossFit Open: 5 weeks CrossFit HQ defines the CrossFit Open as: “[A competition] held mostly in CrossFit affiliates and garage gyms – or wherever you happen to be – the Open is designed to be accessible to all athletes while rigorous enough to challenge the world’s fittest. Fourteen-year-old high school freshmen compete in the Open, as well as their 77-year-old grandparents and everyone in between.” Have you signed up yet??

Posted on by alicjarat22


from CrossFit Wig Wag http://bit.ly/2ARXtB7
via IFTTT