Day: November 19, 2018

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

4 Rounds

11 Devil Presses 40/25

20 Wall Balls 20/14

14 T2B

Rest 2 Mins

4 Rounds

11 Devil Presses 40/25

20 Wall Balls 20/14

14 T2B
35 min cut off