111418 Posted on November 13, 2018 by alicjarat22 CrossFit Wig Wag – CrossFit View Public Whiteboard Weightlifting Sumo Deadlift (5-5-5-5-5) Metcon Metcon (AMRAP – Reps) 10 Min Ladder 2 Alternating DB Snatch 70/50 3 Push ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
CrossFit Wig Wag 