CrossFit Wig Wag – CrossFit
Metcon
Metcon (10 Rounds for reps)
10 1-min rounds of:
8 Burpees over the Bar
Max Power Snatches 135/95
-Rest 2 mins between rounds-
10 1-min rounds of:
8 Burpees over the Bar
Max Power Snatches 135/95
-Rest 2 mins between rounds-
CrossFit Wig Wag 