Skip to content

CrossFit Wig Wag

  • Home
  • Schedule
  • Memberships
  • About Us

Day: September 22, 2018

Open Gym

Posted on September 22, 2018 by aleksrata

CrossFit Wig Wag – CrossFit

Make up a wod you missed this week or have a coach make a wod for you.
Work on skills and/or accessories.

Leave a comment

What is CrossFit?

“CrossFit is constantly varied functional movements performed at high intensity. These movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.”

– Courtesy of CrossFit Inc.

Upcoming Events

No upcoming events

Missed a WOD? Find it here:

September 2018
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
« Jan   Oct »

Contact

77 S. Henderson St.
Galesburg, Illinois 61401
+1 815-488-1996

Follow Us

  • Facebook
  • Instagram
CrossFit Journal: The Performance-Based Lifestyle Resource
Create a website or blog at WordPress.com
  • Home
  • Schedule
  • Memberships
  • About Us
  • Subscribe Subscribed
    • CrossFit Wig Wag
    • Already have a WordPress.com account? Log in now.
    • CrossFit Wig Wag
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar