CrossFit Wig Wag – CrossFit
Metcon
Metcon (3 Rounds for reps)
8 min AMRAP
100 Double under Buy in
15 Toes to bar
15 KB swing 35/50
-2 min rest-
8 min AMRAP
100 Double under Buy in
15 Toes to bar
15 KB swing 35/50
-2 min rest-
3 min MAX Double unders
CrossFit Wig Wag 